Comments on: Stop Hitting Snooze and Wake Up Early http://www.drewtarvin.com/blog/articles/stop-hitting-snooze-and-wake-up-early/ 53 Weeks of Drewy Goodness Tue, 26 Jul 2011 08:30:50 +0000 hourly 1 http://wordpress.org/?v=3.1.1 By: How can I get better sleep? | How To Sleep Better At Night http://www.drewtarvin.com/blog/articles/stop-hitting-snooze-and-wake-up-early/comment-page-1/#comment-23493 How can I get better sleep? | How To Sleep Better At Night Tue, 26 Jul 2011 08:30:50 +0000 http://www.drewtarvin.com/blog/index.php/2008/08/30/stop-hitting-snooze-and-wake-up-early/#comment-23493 [...] Observation: you should never sleep 2 or more hours on top of your normal sleep schedule when you sleep in.Me: On weekends and days off, I’ll sleep 3 to 4 hours longer than my normal wake up time during the week. [...] [...] Observation: you should never sleep 2 or more hours on top of your normal sleep schedule when you sleep in.Me: On weekends and days off, I’ll sleep 3 to 4 hours longer than my normal wake up time during the week. [...]

]]> By: How can I get better sleep? http://www.drewtarvin.com/blog/articles/stop-hitting-snooze-and-wake-up-early/comment-page-1/#comment-23492 How can I get better sleep? Tue, 26 Jul 2011 04:54:35 +0000 http://www.drewtarvin.com/blog/index.php/2008/08/30/stop-hitting-snooze-and-wake-up-early/#comment-23492 [...] Observation: you should never sleep 2 or more hours on top of your normal sleep schedule when you sleep in. Me: On weekends and days off, I’ll sleep 3 to 4 hours longer than my normal wake up time during the week. [...] [...] Observation: you should never sleep 2 or more hours on top of your normal sleep schedule when you sleep in. Me: On weekends and days off, I’ll sleep 3 to 4 hours longer than my normal wake up time during the week. [...]

]]> By: Barry Walling http://www.drewtarvin.com/blog/articles/stop-hitting-snooze-and-wake-up-early/comment-page-1/#comment-23041 Barry Walling Tue, 05 Apr 2011 10:26:54 +0000 http://www.drewtarvin.com/blog/index.php/2008/08/30/stop-hitting-snooze-and-wake-up-early/#comment-23041 very interesting and valuable post. I loved your wake up routine! drinking water right after you wake up is awesome idea I'm surly going to try it! I had the same problem like you, I couldn't wake up early me and my snooze button where very good friends. I tried for years to find a way or routine to help to wake up. fortunately I found a way very similar to what you described. I found a website with other ideas to upgrade your waking up routine, and to find more tips about the subject. very interesting and valuable post.
I loved your wake up routine! drinking water right after you wake up is awesome idea I’m surly going to try it!
I had the same problem like you, I couldn’t wake up early me and my snooze button where very good friends.

I tried for years to find a way or routine to help to wake up. fortunately I found a way very similar to what you described. I found a website with other ideas to upgrade your waking up routine, and to find more tips about the subject.

]]> By: Scott Harrell http://www.drewtarvin.com/blog/articles/stop-hitting-snooze-and-wake-up-early/comment-page-1/#comment-21295 Scott Harrell Fri, 04 Feb 2011 03:25:06 +0000 http://www.drewtarvin.com/blog/index.php/2008/08/30/stop-hitting-snooze-and-wake-up-early/#comment-21295 I appreciate your blog on this subject. Unfortunately I am starting later in life. I am 38 and still struggle with this addiction. I have been a heavy sleeper all my life and never a morning person. But you have encouraged me and I am going to print this page and also practice these very essential and important steps. Thanks, Scott I appreciate your blog on this subject. Unfortunately I am starting later in life. I am 38 and still struggle with this addiction. I have been a heavy sleeper all my life and never a morning person. But you have encouraged me and I am going to print this page and also practice these very essential and important steps.
Thanks,
Scott

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